Secrets to a clear complexion

1. Kill the bacteria.
2. Ice the skin to reduce the inflammation and help products penetrate.
3. Prepare the skin for Vitamin A with a glycolic or normalizing tonic.
4. Exfoliate the skin. Your goal should be to exfoliate each week.
5. Professional care with peels and extractions.

We recommend the following routine to prevent or
limit the amount of blackheads and pimples:

1. Cleanse the skin daily.
2. Exfoliate 3 x a week.
3. Mask & Hydrate 2 x a week.
4. Peel With Glycolic Pads 5% 0r 10% to stimulate the exfoliation of cells 1 x a week.
5. Always use SPF protection after any exfoliation.

A blackhead is a plug of dry, dehydrated sebum that gets stuck in
your pores on the way out of your skin due to several reasons:

1. Lack of water in your system.
2. Excess dead cells blocking the opening to the pore.
3. Excess oil being produced by you.
4. Improper cleansing routine, oil not being removed.
5. Products / makeup you are using, or not using.

Acne Related Skin Care Knowlege

4-Steps to better, healthy skin
10 things women do to sabotage their skin
Acne Battle - 4 Part Series By Dr. Fulton
Acne in Adult Women
Acne tidbits
Acne Vulgaris - A medical paper
Acne: Its causes & treatments
Get rid of blackheads and pimples
Questions & Answers to your skin's health
The Four Grades of Acne
Treating Mild Acne and Combo Treatment
Prevention and Treatment of Teen Acne
Authorized Picking - Comedone Extracting
How much Benzoyl Peroxide is enough?
How Vitamin A works
Mandelic Acid: A Powerful 3-in-1 Punch
The New Face of Skin Care (Mandelic)
Treatment Boosters
Vitamin A
Vitamin A Instructions

READ: A chapter of Dr. Fulton's book Acne RX.

• More on related skin issues.